WHY a situation is such, is the field of psychology
WHAT treatment to use to cure this situation is the field of medicine
HOW to implement changes is the field of coaching
We will meet for a one-hour consultation (live or online) to review your health history, define your goals and decide if we want to embark for a journey together. We will then start my six-month program and meet for 12 sessions, or approximately two sessions per month. Included in these 12 sessions are two sessions that will focus on your pantry and grocery store strategies. The rest of the program will be tailored to meet your personal circumstances, challenges and personality.
For a limited period, I am offering the first consultation free of charge. Contact me now.
Integrative Nutrition Health Coach
As a coach I am here to support you on your journey to a happier and more balanced life. I am here to help you find self-confidence and self-esteem in a kind non-judgmental way. My goal is to give you and help you use, all the tools your need to reach your objectives..