End of the year may sound like a challenging period of the year for our resolutions to stay shaped.
What to do?
- Eat small portions
- Taste everything because those who cooked planned in advance and put their heart into it
- Play with kids or forever-kids (running around for instance)
- Seek an opportunity to have broth meal between heavy meals
- Enjoy every bite because this is a special time of love, share, joy and connection.
Happy holidays to all of you